/* Trainingsbot Mini App – Entwurf 2 (clean): dunkel, hellblauer Akzent */
@font-face{font-family:Inter;font-style:normal;font-weight:400;font-display:swap;src:url(fonts/inter-latin-400-normal.woff2) format("woff2")}
@font-face{font-family:Inter;font-style:normal;font-weight:500;font-display:swap;src:url(fonts/inter-latin-500-normal.woff2) format("woff2")}
@font-face{font-family:Inter;font-style:normal;font-weight:600;font-display:swap;src:url(fonts/inter-latin-600-normal.woff2) format("woff2")}
@font-face{font-family:Inter;font-style:normal;font-weight:700;font-display:swap;src:url(fonts/inter-latin-700-normal.woff2) format("woff2")}

:root{
  --bg:#0B0C0F; --card:#15171C; --card2:#1A1D23; --field:#1D2027; --field-h:#252932; --step:#2A2E37;
  --line:rgba(255,255,255,0.06); --text:#F4F6F9; --text2:#DDE2E9; --soft:#C7CED8; --muted:#A1A9B5; --muted2:#858E9A; --faint:#5E6672;
  --accent:#5EB1FF; --accent-h:#78BEFF; --accent-ink:#071423; --accent-soft:rgba(94,177,255,0.14); --accent-text:#8EC8FF;
  --danger:#FF9494; --danger-bg:rgba(255,122,122,0.12); --gold:#FFC46B;
  --safe-b:env(safe-area-inset-bottom,0px);
  color-scheme:dark;
}
*{box-sizing:border-box}
html{background:var(--bg);-webkit-text-size-adjust:100%}
body{margin:0;min-height:100vh;background:var(--bg);color:var(--text);font-family:Inter,system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;font-size:15px;line-height:1.35;-webkit-font-smoothing:antialiased;overscroll-behavior-y:none}
button{font:inherit;color:inherit;cursor:pointer;background:none;border:0;padding:0;margin:0;-webkit-tap-highlight-color:transparent;text-align:inherit}
button:disabled{cursor:default;opacity:.55}
input{font:inherit;color:inherit;margin:0}
h1,h2,h3{margin:0}
:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
svg{display:block;flex-shrink:0}

.boot{min-height:100vh;display:flex;align-items:center;justify-content:center}
.spinner{width:28px;height:28px;border-radius:50%;border:3px solid var(--field);border-top-color:var(--accent);animation:spin .8s linear infinite}
@keyframes spin{to{transform:rotate(360deg)}}
.boot-msg{color:var(--muted);text-align:center;padding:40px 24px}

.page{max-width:560px;margin:0 auto;padding:18px 16px calc(116px + var(--safe-b))}
.stack{display:flex;flex-direction:column;gap:24px}
.stack.s20{gap:20px}.stack.s16{gap:16px}.stack.s14{gap:14px}.stack.s12{gap:12px}.stack.s10{gap:10px}.stack.s8{gap:8px}
.between{display:flex;align-items:center;justify-content:space-between;gap:12px}
.grow{flex:1;min-width:0}
.ellipsis{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}

.card{background:var(--card);border-radius:18px}
.list{background:var(--card);border-radius:18px;overflow:hidden}
.sheet .list{background:var(--card2);border-radius:16px}
.row{display:flex;align-items:center;gap:12px;width:100%;min-height:56px;padding:12px 16px;text-align:left;color:var(--text)}
.row+.row{border-top:1px solid var(--line)}
button.row:active{background:rgba(255,255,255,0.03)}
@media (hover:hover){button.row:hover{background:rgba(255,255,255,0.025)}}
.row .rt{display:block;font-size:16px;font-weight:600}
.row .rs{display:block;margin-top:2px}
.chev{color:var(--faint)}

.t1{font-size:32px;font-weight:700;letter-spacing:-0.025em;line-height:1.1}
.t2{font-size:22px;font-weight:700;letter-spacing:-0.02em;line-height:1.2}
.sec{font-size:17px;font-weight:700;letter-spacing:-0.01em}
.s{font-size:14px;color:var(--muted)}
.xs{font-size:13px;color:var(--muted2)}
.cap{font-size:11px;font-weight:700;letter-spacing:0.06em;text-transform:uppercase;color:var(--muted2)}
.num{font-variant-numeric:tabular-nums}
.acc{color:var(--accent)}
.dang{color:var(--danger)}
.big{font-size:20px;font-weight:700}

.btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;height:50px;border-radius:14px;font-size:16px;font-weight:600;text-align:center}
.btn-p{background:var(--accent);color:var(--accent-ink)}
.btn-g{background:var(--field);color:var(--text)}
.btn-d{background:var(--danger-bg);color:var(--danger)}
.btn-t{height:44px;font-size:15px;color:var(--danger)}
.btn-sm{width:auto;height:40px;padding:0 16px;font-size:14px}
@media (hover:hover){.btn-p:hover{background:var(--accent-h)}.btn-g:hover{background:var(--field-h)}}
.link{color:var(--accent);font-size:15px;font-weight:600;min-height:44px;display:inline-flex;align-items:center;gap:2px}
.back{align-self:flex-start;margin:-10px 0 -12px -4px}
.chip{display:inline-flex;align-items:center;height:24px;padding:0 9px;border-radius:999px;background:var(--accent-soft);color:var(--accent-text);font-size:12px;font-weight:600;white-space:nowrap}
.pill{height:36px;padding:0 14px;border-radius:999px;background:var(--field);color:var(--soft);font-size:14px;font-weight:600;white-space:nowrap;flex-shrink:0}
.pill.on{background:var(--accent);color:var(--accent-ink)}
.pills{display:flex;gap:8px;overflow-x:auto;margin:0 -16px;padding:0 16px;scrollbar-width:none}
.pills::-webkit-scrollbar{display:none}
.pills.wrap{flex-wrap:wrap;overflow:visible;margin:0;padding:0}
.seg{display:flex;padding:3px;border-radius:13px;background:var(--card);gap:3px}
.sheet .seg{background:var(--card2)}
.sg{flex:1;height:38px;border-radius:10px;font-size:14px;font-weight:600;color:var(--muted);text-align:center}
.sg.on{background:#272B34;color:var(--text)}
.avatar{width:44px;height:44px;border-radius:22px;background:var(--field);display:flex;align-items:center;justify-content:center;font-size:17px;font-weight:700;color:var(--accent-text);flex-shrink:0}
.avatar.xl{width:60px;height:60px;border-radius:30px;background:var(--accent-soft);font-size:24px}
.avatar.sm{width:32px;height:32px;border-radius:16px;font-size:14px;color:var(--soft)}
.avatar.md{width:48px;height:48px;border-radius:24px;font-size:19px;color:var(--soft)}
.iconbtn{width:44px;height:44px;border-radius:22px;background:var(--field);color:var(--accent);display:flex;align-items:center;justify-content:center;flex-shrink:0}
.datebox{width:44px;height:44px;border-radius:12px;background:var(--field);display:flex;flex-direction:column;align-items:center;justify-content:center;flex-shrink:0}
.datebox span:first-child{font-size:11px;font-weight:600;color:var(--muted2)}
.datebox span:last-child{font-size:16px;font-weight:700;line-height:1.1}
.badge-n{width:26px;height:26px;border-radius:13px;background:var(--field);display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:700;color:var(--muted);flex-shrink:0;margin-top:1px}
.note{display:flex;align-items:center;gap:5px}

/* Start */
.hero{padding:18px;display:flex;flex-direction:column;gap:16px}
.hero .kick{font-size:13px;font-weight:600;color:var(--accent)}
.hero h2{font-size:28px}
.prev-line{display:flex;align-items:baseline;gap:12px;font-size:15px}
.prev-line .grow{color:var(--text2)}
.week{padding:16px;display:flex;flex-direction:column;gap:16px}
.week-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}
.wday{display:flex;flex-direction:column;align-items:center;gap:8px}
.dot{width:32px;height:32px;border-radius:16px;background:var(--field);display:flex;align-items:center;justify-content:center}
.dot.on{background:var(--accent);color:var(--accent-ink)}
.dot.today{background:none;border:2px solid var(--accent)}
.hr{height:1px;background:var(--line)}
.stats3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.stats3 .v{font-size:20px;font-weight:700}
.prcard{padding:14px 16px;display:flex;align-items:center;gap:14px}
.prico{width:40px;height:40px;border-radius:12px;background:rgba(255,196,107,0.12);color:var(--gold);display:flex;align-items:center;justify-content:center;flex-shrink:0}
.gold{color:var(--gold)}

/* Training */
.daycard{display:flex;align-items:center;gap:14px;width:100%;padding:16px 16px 16px 18px;text-align:left}
.play{width:44px;height:44px;border-radius:22px;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.bar{height:4px;border-radius:2px;background:var(--field);overflow:hidden}
.bar>div{height:4px;border-radius:2px;background:var(--accent);transition:width .25s ease}
.excard{padding:16px 14px 8px}
.exname{font-size:17px;font-weight:700;letter-spacing:-0.01em;color:var(--accent-text)}
.grid5{display:grid;grid-template-columns:30px minmax(0,1fr) 66px 54px 40px;gap:8px;align-items:center}
.sethead{margin-top:14px;padding:0 2px 6px}
.setrow{padding:4px 2px;border-radius:12px}
.setrow.done{background:rgba(94,177,255,0.09)}
.setno{text-align:center;font-size:15px;font-weight:700;color:var(--muted)}
.setno.pr{font-size:11px;color:var(--gold)}
.prevc{font-size:14px;color:var(--muted2);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.in{width:100%;height:40px;border-radius:10px;background:var(--field);border:1px solid transparent;text-align:center;font-size:16px;font-weight:600;outline:none;font-variant-numeric:tabular-nums;padding:0 4px;-webkit-appearance:none;appearance:none}
.in::placeholder{color:#6B7480;opacity:1}
.in:focus{border-color:var(--accent)}
.in.err{border-color:#FF7A7A}
.in.done{background:transparent;color:var(--text)}
.ck{width:40px;height:40px;border-radius:10px;background:var(--field);color:var(--muted2);display:flex;align-items:center;justify-content:center}
.ck.on{background:var(--accent);color:var(--accent-ink)}
.ck.busy{opacity:.5}
.errline{font-size:13px;color:var(--danger);padding:4px 4px 0}
.tipbox{margin:8px 2px 4px;padding:10px 12px;border-radius:12px;background:rgba(94,177,255,0.10);color:#A9D4FF;font-size:13px;font-weight:500;display:flex;gap:8px;align-items:center}
.addset{width:100%;min-height:44px;display:flex;align-items:center;justify-content:center;gap:6px;font-size:14px;font-weight:600;color:var(--muted)}
.done-ico{width:64px;height:64px;border-radius:32px;background:var(--accent);color:var(--accent-ink);display:flex;align-items:center;justify-content:center}
.center{display:flex;flex-direction:column;align-items:center;text-align:center;gap:10px}
.infobox{padding:14px 16px;font-size:14px;line-height:1.45}

/* Fortschritt */
.chartcard{padding:16px}
.chart{display:block;width:100%;height:auto;margin-top:14px}
.twocards{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.twocards .card{padding:14px 16px}
.twocards .v{font-size:22px;font-weight:700;margin-top:4px}

/* Untere Leiste */
.tabs{position:fixed;left:12px;right:12px;bottom:calc(14px + var(--safe-b));max-width:536px;margin:0 auto;height:64px;border-radius:22px;padding:6px;display:flex;gap:4px;background:rgba(22,24,30,0.96);-webkit-backdrop-filter:blur(20px) saturate(140%);backdrop-filter:blur(20px) saturate(140%);border:1px solid rgba(255,255,255,0.07);box-shadow:0 12px 32px rgba(0,0,0,0.45);z-index:20}
.tab{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;height:52px;border-radius:16px;color:var(--muted2);font-size:11px;font-weight:600}
.tab.on{color:var(--accent);background:rgba(94,177,255,0.12)}
body.kb .tabs{display:none}
body.noscroll{overflow:hidden}

/* Sheets */
.overlay{position:fixed;inset:0;z-index:50;display:flex;flex-direction:column;justify-content:flex-end;align-items:center}
.scrim{position:absolute;inset:0;background:rgba(0,0,0,0.6);animation:fade .18s ease}
.sheet{position:relative;width:100%;max-width:560px;max-height:88vh;overflow-y:auto;overscroll-behavior:contain;background:var(--card);border-radius:24px 24px 0 0;padding:8px 16px calc(28px + var(--safe-b));display:flex;flex-direction:column;gap:16px;animation:up .22s cubic-bezier(.2,.8,.2,1);scrollbar-width:none}
.sheet::-webkit-scrollbar{display:none}
.grab{display:flex;align-items:center;justify-content:space-between;margin:0 -6px -8px}
.grab i{width:36px;height:5px;border-radius:3px;background:#2C3039}
.xbtn{width:36px;height:36px;border-radius:18px;background:var(--field);color:var(--muted);display:flex;align-items:center;justify-content:center}
@keyframes up{from{transform:translateY(40px);opacity:.4}to{transform:none;opacity:1}}
@keyframes fade{from{opacity:0}to{opacity:1}}
.field{width:100%;height:48px;border-radius:12px;background:var(--field);border:1px solid transparent;padding:0 14px;font-size:16px;outline:none}
.field::placeholder{color:#808994;opacity:1}
.field:focus{border-color:var(--accent)}
.search{position:relative}
.search svg{position:absolute;left:14px;top:15px;color:var(--muted2)}
.search .field{padding-left:42px}
.lbl{display:block;margin:0 0 6px 4px}
.step{width:40px;height:40px;border-radius:12px;background:var(--step);display:flex;align-items:center;justify-content:center;color:var(--text);flex-shrink:0}
@media (hover:hover){.step:hover{background:#333844}}
.stepv{width:48px;height:40px;text-align:center;font-size:20px;font-weight:700;background:transparent;border:1px solid transparent;border-radius:10px;outline:none;font-variant-numeric:tabular-nums;padding:0}
.stepv:focus{border-color:var(--accent)}
.wdrow{display:flex;justify-content:space-between;gap:4px}
.wd{width:40px;height:40px;border-radius:12px;background:var(--field);color:var(--soft);font-size:13px;font-weight:700;text-align:center}
.wd.on{background:var(--accent);color:var(--accent-ink)}
.linkbox{background:var(--card2);border-radius:14px;padding:14px;font-family:ui-monospace,"SF Mono",Menlo,monospace;font-size:14px;color:var(--text2);word-break:break-all;-webkit-user-select:all;user-select:all}
.prose{display:flex;flex-direction:column;gap:14px;font-size:15px;line-height:1.5;color:var(--soft)}
.prose b{color:var(--text)}
.chat{background:#0E1013;border-radius:16px;padding:16px;display:flex;flex-direction:column;gap:10px}
.bub-me{align-self:flex-end;background:#2B5278;color:var(--text);padding:8px 12px;border-radius:14px 14px 4px 14px;font-size:15px}
.bub-bot{align-self:flex-start;max-width:88%;background:var(--field);padding:10px 12px;border-radius:14px 14px 14px 4px;font-size:14px;line-height:1.45;color:var(--text2)}

/* Hinweise */
.toast{position:fixed;left:50%;top:12px;transform:translateX(-50%);z-index:80;max-width:calc(100% - 32px);background:#252932;color:var(--text);padding:11px 16px;border-radius:14px;font-size:14px;font-weight:600;box-shadow:0 10px 30px rgba(0,0,0,.5);animation:drop .2s ease}
.toast.err{background:#3A2226;color:#FFC2C2}
.toast.pr{background:#3A3122;color:#FFE0B0}
@keyframes drop{from{transform:translate(-50%,-10px);opacity:0}to{transform:translate(-50%,0);opacity:1}}
.loadbar{position:fixed;left:0;right:0;top:0;height:2px;z-index:90;overflow:hidden}
.loadbar::after{content:"";position:absolute;top:0;height:2px;width:40%;background:var(--accent);animation:slide 1s ease-in-out infinite}
@keyframes slide{from{left:-40%}to{left:100%}}
.offscreen{position:fixed;left:-9999px;top:0;opacity:0}
.empty{padding:22px 18px;display:flex;flex-direction:column;gap:14px}
.fatal{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;gap:14px;padding:32px 24px;max-width:420px;margin:0 auto}
.lockico{width:64px;height:64px;border-radius:32px;background:var(--field);color:var(--accent-text);display:flex;align-items:center;justify-content:center}
@media (prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}